Sindy Lambert helps both women and men to kick-start their health and fitness journeys using electrotherapy muscle toning machines so that they may ge
Visit www.thefirm.co.im for a full list of services and products.
Our custom-made Electrotherapy Muscle Stimulation equipment transmits impulses deep into the muscles, mimicking natural muscle movement experienced during a workout.Â
EMS is beneficial to all muscle groups and is commonly used to firm and tone the stomach, thighs, knees, buttocks and arms. It helps prevent muscle scarring, the loss of muscle elasticity and the loss of strength caused by normal gym workouts. It also strengthens old scar tissue.
Treatment sessions are set up according to the clients’ personal objectives and take place in private cubicles with a trained EMS therapist.
*Weight loss results will vary for each individual,depending on how much weight needs to be lost in the treatment period chosen. Regular attendance and adherence to the eating plan is essential to achieve desired results.
Our innovative cellulite treatment combines Infrared Therapy with EMS to reduce the appearance of cellulite.
Cellulite is the encapsulation of waste and excess fluids as fat in the fibrous tissue of the body. It is one of the few conditions that cannot be treated effectively with dieting and exercising.
Our Infrared EMS treatment works by warming up the muscles and activating the cells and organs, causing the blood vessels to widen. The absorbed heat is then distributed through the body via blood circulation. This increases the metabolic rate and mobilises the body’s antigens. The increased blood supply also accelerates lymph drainage, which flushes toxins from the body and reduces cellulite. In addition to its cellulite-reducing properties, Infrared Therapy is particularly therapeutic for individuals with weak backs, painful joints and bad posture.
When it comes to losing weight and being healthy, there’s nothing more important than diet.Â
A healthy diet ensures you receive the correct amount of energy, vitamins and minerals needed to fuel your body.
At The Firm, a team of registered dieticians have compiled eating plans to help you meet your individual needs. They are designed to be as simple as possible, featuring foods that are easily available.
In addition to a healthy eating plan, we encourage our clients to drink at least 2 litres of water daily. Staying hydrated reduces appetite, helps the liver metabolise fat deposits and flushes waste products and toxins out of the body. It also conserves muscle tone and nourishes the skin, preventing sagging and keeping it supple.Â
Dehydration, on the other hand, is often linked to issues such as low energy, headaches and fatigue. Many people also mistake dehydration for hunger.
Small and medium size enterprises (SMEs) are anxious to adopt the same business growth strategies used by large corporations to great success. This includes the use of outside expertise. Unfortunately, consultancy services cannot simply be scaled down for SMEs.
We are a national network of talented and enterprising individuals, supported and managed by local and regional community group members , who share our commitment to helping other businesses succeed.
As part of our mission, we help companies like yours connect, collaborate, and partner with other companies locally, nationally, or internationally strategically and help you grow as per your aspirations, The idea behind putting business growth at the center of strategy is to provide knowledge, experience, and learning to local businesses so they can reach and improve their performance . With our help, you can reach out to local businesses to connect, network , market and promote your business in your own local business community.
We offer you access to your own local business community and a wide range of free or low-cost business workshops, webinars, exhibitions, conferences and networking events that help businesses grow by sharing expert knowledge, experience and learning. Our team of Business Growth Consultants offer business support through events, tailored 1-2-1 consultations and financial help through local governments funding and grants.
Our proprietary programmes, free or low-cost workshops, webinars, and events aid small and medium businesses in building effective strategies, improving organizational efficiency, involving their staff in organisational change, and mastering their supply chains.
Our Business Growth Consultants are here to help ambitious businesses like yours, by offering impartial and confidential information, guidance and support. They can speak to you via zoom, over the phone, or on e-mail as well as meeting in person, for an in-depth conversation at a place convenient to you.
I offer demonstration and talk sessions for businesses and their staff. You can choose from the following: - 15 or 30 minute one to one trial sessions on our electrotherapy machine, a private room is required for the day. - Nutritional talk on various subjects relating to staff well-being. - Sip & S...
What is EMF ? Our EMF exposure today is extremely high. You cannot smell, taste or see EMF radiation but you are immersed in it all day every day. Many people feel immediate effects and many more are affected without realising it. Low energy, poor sleep, lack of concentration, headaches a feeling...
